Example Curriculum
Get Ready
Available in
days
days
after you enroll
- Welcome START HERE
- ORIENTATION LIFE ZOOM CALL RECORDING (82:01)
- The Right Motive
- Pre Cleanse Recipes (booklet)
- General Spring Diet Guidelines
- Shopping List for Cleanse Phase
- Daily Schedule for Cleanse Days (pdf)
- Access to TYC for in Person Practice
- Access to Youtube Channel
- Reading Suggestions for Cleanse Period
- Digestive Teas - Recipes
- Snacks PDF
- Action of Spice - PDF
- Tongue Scraping (video)
Cleanse and Quite Time - Day 1
Available in
days
days
after you enroll
Cleanse and Quite Time - Day 2
Available in
days
days
after you enroll
Cleanse and Quite Time - Day 3
Available in
days
days
after you enroll
Rejuvenate and Nurture
Available in
days
days
after you enroll